I’m a personal trainer who works with seniors—this 15-minute park bench workout is great for beginners over 65

Now that spring has sprung, why not make a beeline for your nearest park bench—not only to top up your vitamin D reserves but ...

I'm a Trainer and Here Are 5 Park Bench Exercises That Restore Leg Muscle Faster Than Squats After 60

A 40-year fitness expert shares 5 park bench exercises that restore leg muscle after 60 faster than squats — no gym needed.
The Times Leader

Wilkes-Barre’s Firwood Park is beautified by student-designed park benches

Wilkes-Barre Area students designed park benches for the city’s Firwood Park. The benches were revealed on Friday afternoon, with some of the art students and city officials in attendance. From left, ...
dailyfreeman.com

Kingston launches benches, tree dedication program

KINGSTON, N.Y. — The city is now accepting donations for new or existing park benches, and has launched a tree donation program, Mayor Steve Noble’s office announced Thursday. In a press release, ...