Verywell Health on MSN
Hazelnuts vs. pistachios: Which nut is better for healthy fats, fiber, and protein
Key Takeaways Hazelnuts provide more heart-healthy fats than pistachios.Pistachios have slightly more protein and fiber.Nuts are typically safe for most people to eat; however, they can be high in ...
EatingWell on MSN
3 nuts with more protein than an egg, recommended by a dietitian
Each nut has its own health perks—but a few are on top when it comes to this satiating nutrient.
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