Vibration plates may help promote muscle recovery, but experts say they aren't effective for everyone's fitness goals.

Three major reviews commissioned by the World Health Organization find that GLP-1 drugs including tirzepatide (sold as Mounjaro and Zepbound), semaglutide (Ozempic and Wegovy), and liraglutide ...

Why People Won’t Quit a Weight Loss Drug – Even When It Makes Them Feel Sick Patients who use semaglutide for weight loss, ...

Weight loss injections are prescription medications to help with weight loss. They can help alter a person’s appetite and metabolism, curbing hunger and reducing calorie intake. Weight loss injections ...

A cup of tea before bed may help you relax, improve sleep, and reduce anxiety, all of which can contribute to healthy weight management. Lemon balm (Melissa officinalis) is an herb in the mint family.

How Does Zepbound Reduce Weight? Tirzepatide works by activating two proteins called glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like peptide-1 (GLP-1) which belong to a group of ...

"I’m doing everything right, and I’m still not losing weight. What’s wrong with me?" For many women, especially in midlife, this quiet question lives under the surface—loaded with frustration, shame, ...