Anyone who's ever had a professional massage knows that both body and mind feel better afterwards — and the same goes for prenatal massage, which can feel extra wonderful when extra weight and changes ...

Nimwaka Yaa better known as Saumu (left) and Priscilla Ndanu, a new mother, who found relief after massage. (Photo: Willis Awandu, Standard) A moisturising gentle coconut oil massage was a holistic ...

Kayla Gary, a massage therapist at East Jefferson General Hospital Wellness Center (3726 Houma Blvd., Metairie, 849-6868; www.ejgh.org), is the kind of person who inspires a sense of calm. Even ...

Upper backache during pregnancy may be due to posture changes, added weight, or pregnancy complications. Supportive chairs, posture adjustments, and certain exercises may help. Body changes during ...