Losing weight is no cakewalk, but shedding stubborn belly fat? That’s an even bigger challenge. There is not really a way for spot reduction of body fat either. But what if we tell you, you can lose ...

Visceral fat, also known as abdominal or ‘belly’ fat, is fat that develops around your mid-section, surrounding vital organs like your liver and pancreas. It’s different to subcutaneous fat, which you ...

I frequently receive questions about losing body fat, especially belly fat. While it's not the same for everyone, let me begin with the basics. Obviously, you need a good diet, with an emphasis on ...

Losing weight can be difficult, but there’s one simple way to jumpstart the process, experts say — you’ll shed unwanted belly fat and feel better in just days. There’s only one catch — that simple way ...

Gastro doctor Dr Pal reveals five practical habits to reduce belly fat at home. Lasting results come from daily lifestyle ...

In a sea of hard-body workout commercials and advertisements for supplements and diets promising a flat, six-pack stomach, it comes as no surprise that you may be on a quest to learn how to lose belly ...

It’s the riskiest type of fat to carry, but scientists have been studying belly fat for decades. Here’s what you can glean ...

Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. No matter how much we want it to be ...

Struggling with wanting to lose belly fat but not sure how? You’re not alone. Stubborn belly fat often remains that final frontier in the realm of toning and weight loss, with many people struggling ...

How would you like to lose 2 inches in 2 weeks? Joining us today Metabolic Fitness & Weight Loss Expert, Lisa Lynn. “Sometimes you need an aggressive approach if your body is resisting weight loss.” ...

Add Yahoo as a preferred source to see more of our stories on Google. Skip the spaghetti and move around a little and you'd be surprised how your belly responds. Losing weight can be difficult, but ...