If these everyday behaviors feel as natural as breathing to you, it might reveal something profound about your childhood that ...

A new study shows how cues like sounds and images influence decisions and make changing habits difficult over long time.

As my family and I watch the excitement of March Madness unfold, I’ve noticed that there are deeper lessons embedded within the games, especially in the journey of the N.C. State basketball teams. A N ...

Confidence is both a mindset and a behavior. Yet other people cannot determine our internal mindset; they can only guess at our confidence level based on our behavior. Most of us have heard the ...