A few weeks ago, while accidentally listening to a highbrow radio programme, a piece about laughter caught my ear. I was intrigued by the health benefits extolled by the presenters; the lowered stress ...

(RNS) — Wearing a bright pink tank top, Celeste Greene enthusiastically pops off the Zoom screen, clapping as she chants: “HO HO. HA HA HA. HO HO. HA HA HA. YAY,” each smack of her forceful hands ...

In a world where wellness is often measured by prescriptions, test results and treatment plans, healing can also be nurtured by what comes from within us. It asks very little. Only the willingness to ...

Laughter may be the best medicine, but the role laughter plays in psychotherapy has been disputed since the days of Freud. Some early therapists believed that laughter could have a harmful effect, ...

Since we just celebrated April Fools’ Day earlier this week, I thought it would be fun to examine the many benefits of having a good laugh. Did you know that children laugh on average over 300 times a ...