The ketogenic or keto diet is a high fat, low-carbohydrate eating plan. While some early studies suggest that keto may improve liver function in certain conditions like nonalcoholic fatty liver ...

Following the ketogenic diet may help manage neurological disorder symptoms, such as improving cognition and function, boosting mood, and reducing seizure frequency. The ketogenic diet mainly focuses ...

The ketogenic diet focuses on eating very few carbs, moderate protein, and high amounts of fat. People on a ketogenic diet should avoid high-carb foods like grains, starchy vegetables, and most fruits ...