I'm fascinated by a YouTube channel that occasionally shows montage videos of everyday folks of all ages training in the martial arts parks of Beijing. I'm drawn to it because of the simple, matter-of ...

Bermuda’s karate community have been treated to a memorable experience across two days of seminars featuring the esteemed Gakuji Tozaki. The sessions, hosted by the Bermuda Karate Federation last week ...

Today’s world faces the grim reality that people, especially those barraged by social media, endure higher levels of anxiety, stress and self-esteem issues. Though the cause of these alarming trends ...

We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do we know about the effects of specific types of exercise? Researchers have ...

DENTON The Eastern Shore Associated Shotokan Karate Clubs held their third bi-annual invitational tournament Feb. 20, at the James Fretterd Community Center in Denton. The three clubs got together ...

Copy article link Save Javascript is required to use this website. ADRENALINE: Benefits of karate pulled in Wackett, who went from first karate class in 1998 to second-degree black belt in 2003 KIRK ...