Remember that your finger joints can get hurt if used too much or due to arthritis. If your finger joints hurt or you can't move them, see a healthcare provider to prevent more damage. You can help ...
Shoulder injuries and different types of arthritis may cause acromioclavicular (AC) joint pain. The AC joint in the shoulder connects the collarbone to part of the shoulder blade. One of the AC ...
The wrist is a complex joint that marks the transition between the forearm and hand. It has many components, allowing it to do a range of movements. The radiocarpal joint is sometimes referred to as ...
Medically reviewed by Laura Campedelli, DPT Key Takeaways Walking is easy for most people to do and limits the stress on joints.Swimming gives muscles a workout and helps those with joint pain.Cycling ...
Facet joints are joints in the spine that allow people to bend and twist. People who experience facet joint pain may find that exercises involving bending backward or twisting the torso worsen the ...