8News got a visit from several special guests with Jazzercise Richmond on this Fitness Friday to help get a workout in.

Are workouts just not working for you anymore? One big reason may be the loss of estrogen that comes with age, and how it makes the body resist fat burning. So to answer the question, ‘How can I lose ...

Add Yahoo as a preferred source to see more of our stories on Google. "Just to warn you, my mom might be Jazzercising when we get home." This was always the disclaimer my childhood best friend would ...

Jazzercise is described as a dance fitness program designed to help build strength, boost confidence and have you “leave class walking on air hours after you’re done.” The Fairbanks location was named ...

Chances are, when you hear the word jazzercise, you picture women from the 1980s dancing around in pastel leotards. Those ladies might now be your mom, your aunt, your grandma, so you probably ...

We all have our strengths. Dancing is not one of mine. I’ve never considered myself a dancer and I don't have much rhythm. That said, I love fun music and watching others move and groove on TikTok is ...