Kaitlyn Drum reviews "Atomic Habits" by James Clear, highlighting how small, consistent changes and identity-based habits can drive lasting personal and professional growth. “Every action you take is ...

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the no. 1 New York Times bestseller, Atomic Habits. The book has sold over 5 ...

See if this sounds familiar to you: during most of the day you’re a dutiful worker and thoughtful striver. You ponder how to get better at your job. You pay attention to opportunities for self ...

We’ve all become a little too obsessed with habits—just look at the number of copies sold of James Clear’s Atomic Habits. Many of us try to turn as many daily actions as possible into habits so we can ...