We’re all doing our best to boost our immunity as we head into cold and flu season, especially with the pandemic still happening. Recent news that vitamin D is especially helpful for keeping our ...

An expert has warned that certain symptoms may indicate you're taking too much vitamin D, despite NHS encouragement to supplement during winter months ...

A recent death in the UK is raising questions about whether extremely high doses of vitamin D can be dangerous. Here’s what the experts say. By some estimates, nearly a quarter of Americans have ...

When it comes to building strong, healthy bones, the emphasis on strength training has never been greater. Staying active is essential for bone health, but it’s important not to neglect the basics: ...

There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

Which vitamin D supplements are best? There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D. If you cannot be out in the sun, have a milk ...

Vitamin D deficiency can lead to bone softening and subsequent bone pain and fractures. Learn its causes, diagnosis, treatment, and prevention.

WEEK, JUST IN TIME FOR THE 4TH OF JULY. WELL, IN THIS MORNING’S WOMAN’S DOCTOR, WE ALL GET VITAMIN D FROM BEING IN THE SUN, BUT HOW MUCH DO WOMEN REALLY NEED? WOMEN AGES 30 TO 70 NEED ABOUT 600 ...

Health experts are advising people to take vitamin D supplements over winter to support wellbeing, but warn you should watch ...