A massive meta-analysis reveals that consistent, high-quality nutrition can slash the risk of developing rheumatoid arthritis by up to 44 percent. Discover how shifting toward a whole-food eating ...

We hear a lot about the Mediterranean diet and its many health benefits. So, what makes this eating pattern so powerful? At its core, the Mediterranean diet is one example of an anti-inflammatory diet ...

Arthritis is a tricky disease. One day, it feels like you’ve cracked the code on what triggers a flare-up, then the very next day, you’re back to being in the dark. One thing is certain, though: The ...

Arthritis isn’t a disease that only affects older people. “Arthritis is damage or inflammation to joints, where the bone connects to another bone,” says rheumatologist Donald E. Thomas, Jr., M.D., ...

Supplements are a popular approach to arthritis treatment. But some are overhyped or outright harmful.

Incorporating seasonal produce in the spring can help protect against chronic inflammation. Fruits and vegetables like strawberries, asparagus and leafy greens are rich in anti-inflammatory nutrients.

Similarly to red meat, processed meat—bacon, sausage, hot dogs, bologna, pepperoni, and salami—is high in saturated fats, which can cause inflammation in fat tissue. A 2019 study found that processed ...

Rheumatoid Arthritis Awareness Day, observed annually on February 2, aims to spread awareness about rheumatoid arthritis, a chronic autoimmune condition that affects the joints and can impact overall ...

Chronic pain affects millions of Americans, significantly diminishing quality of life while creating substantial economic and social burdens. While pharmaceutical interventions remain important tools, ...

Why they’re good for you: Bell peppers—especially the bright-red ones—are high in antioxidants and low in starch. Similar to spicy peppers, sweet bell peppers contain the chemical compound capsaicin, ...

When inflammation is out of control, it can damage the body. June 19, 2013— -- intro: Inflammation is part of the body's immune response; without it, we can't heal. But when it's out of ...