What’s the Minimum Long Run Distance You Can Get Away With When Training for a Half Marathon?

For most beginners who run three or four times per week, a long run in the eight- to 10-mile range is a solid baseline.

Most Marathoners Wonder If Their Runs Are Long Enough. Here’s How Your Long Efforts Compare to Others.

Marathon Plan, your first week has an 8-mile long, slow-distance run (LSD) and your peak LSD at week 13 is 20 miles. Paired ...

Your longest marathon training run – how far, how fast and how to fuel it

A UK Athletics running coach breaks down how to get your longest run right ...

Are you running too slow on your long runs? Here’s how to check

You’re meant to do long, slow distance runs at an easy, relaxed pace – but for the best results, is there such a thing as too ...