Successful marathon running is about fuelling well, thinking clearly and responding effectively when the race starts to bite.

As the days are get brighter and warmer, millions of runners have been taking to streets and trails to get ready with peak racing season under way. As well as the iconic Manchester and London ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

When Kevin Hanson was 18 years old, he started reading running magazines from around the world, including translated editions of Japanese and European publications. One thing that struck him as ...

The soles of Hannah Cox's trainers tell their own story. Patched up with pieces of a car tyre and orange with dust, it's clear they have covered a lot more ground than just a solitary marathon. While ...