A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

Healthy food in schools can help children develop healthy dietary habits for life, according to the World Health Organization ...

A new online tool for Hy-Vee aims to help customers simplify evaluating their food choices for better health.

The FDA has updated the definition of "healthy" on food labels to better reflect current nutritional science. Foods must now meet criteria for beneficial nutrients and limits on added sugars, ...

There’s no magic anti-aging diet, but research shows that certain antioxidant-rich foods can support skin health, longevity, ...

New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

Zomato helps consumers find healthy eating foods that balance flavor and nutrition, offering meals rich in protein, fiber, ...

There are many factors that go into staying active, mobile, and pain-free as you age, from maintaining proper nutrition to incorporating strength-training into your routine. Though sometimes ...

Knowing how essential good nutrition is to overall health, Kaiser Permanente is working to increase access to healthy food in ...

Nutritionists believe social media is to blame for bombarding consumers with conflicting healthy eating advice ...