Add Yahoo as a preferred source to see more of our stories on Google. Expanding on the Mediterranean Diet, the Mayo Clinic Diet has just released a Superfoods Meal Plan that incorporates ...

Research shows the EAT-Lancet diet may lower chronic kidney disease risk, emphasizing the importance of diet quality and ...

What’s the secret to a long, healthy life? Certainly genetics play a role, as does a little bit of luck. That said, lifestyle factors, such as nutrition habits and physical activity, definitely matter ...

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

With the dawning of a new year, many people resolve to lose weight – and try a new diet. Approximately 45 million Americans start a new diet every year. A recent poll of about 2,100 people found that ...

A calorie-restricted Jenny Craig–style delivery meal plan cooked weekly and delivered nationally. Fresh, simple, recognizable ingredients. Low fat and low sodium. Expensive. Meals in many locations ...

You may already be incorporating its key principles.

Plus, the foods you should avoid.

While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — We have officially ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...