You can engage your brain and improve your happiness. A neuroscience expert shares five simple steps that can do the trick.

Can you really be afraid of happiness? Here's the psychology behind cherophobia, why some people fear joy, and the science ...

You have everything you thought you wanted – a good job, loving relationships, financial security, and reasonable health – yet somehow you still feel unsatisfied, anxious, or vaguely unhappy without ...

Add Yahoo as a preferred source to see more of our stories on Google. It's crazy how our brains can hijack our day—one moment you're fine, the next you're fuming about something that probably won't ...

ALBANY, Ga., April 30, 2025 /PRNewswire/ -- Food is powerful "medicine" that impacts all aspects of the body, including the mind. In fact, research has shown that following a balanced diet can ...

Positive psychology is no longer a fringe field of study. It’s a well-researched area that’s changing how we think about success, performance, and well-being. One of its most powerful insights? Your ...

As the new year is getting under steam, you may be sliding on some New Year’s resolutions or you may have already given up on them. I’m not judging you either way. What follow are some good brain ...

Doing daily activities together with other people makes us happy Humans are social animals, and psychological studies repeatedly show that people are, on average, happier when they engage in a shared ...

There is a Chinese saying that goes: “If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want ...

Author of the popular science bestsellers 'Neuroscience of the Body' and 'The Brain's Mirror', now publishes 'The Bridge Where Butterflies Dwell' (Siruela), an essay that combines neuroscience and ...

Brain fitness is a growing industry, with products running the gamut from neurodrinks to neurosummits that gather like minds in convention-type settings. In some form or another, each promises to ...