As a young mother of two, she took up tennis. Her athletic pursuits then moved into swimming, hiking and dance fitness. “I discovered Jane Fonda and aerobics,” she says. Through her 50s, 60s and 70s, ...

A group of older people demonstrated their fancy footwork last week during the first session of a new zumba group. Berkshire Age UK’s first Zumba Gold session took place at Emmanuel Methodist Church ...

For some people, as they get older, it might seem like the best years are behind them. A Cape Coral woman shows that you can be vibrant at any age. Pat Lyons discovered her first Zumba class in ...