We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman, Ingrid Skjong and Amy Roberts Foam rolling: These days, it seems ...

If you want a traditional 36-inch foam roller with just a bit more give: The somewhat spongy appearance of Spri’s EVA Full Foam Roller might make you think it’s a big softie, but don’t be fooled: The ...

Whether you’re gearing up for athletics, enjoy massages, or just have some sore muscles, a foam roller may be a good investment. These lightweight cylindrical tubes are made of compressed foam and ...

Exercises that involve a foam roller may also improve core stability. However, experts still need to confirm the benefits of using a foam roller. There are various types of foam rollers to choose from ...