It's every CrossFitter's favorite time of year: the CrossFit Open! Every March, every CrossFit gym in the world does the same workout for three consecutive Fridays. Athletes can either do the workout ...

We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.

It's the start of a new year, and that means gyms across Michigan are packed with people fulfilling their New Year's resolutions to get healthier, move more, and maybe lose a little bit of the weight ...

Add Yahoo as a preferred source to see more of our stories on Google. Samantha Lee/Business Insider Community is a big part of CrossFit, as are wall balls.Getty CrossFit builds strength, endurance, ...

The 2026 CrossFit Open wraps up with 26.3, a 16-minute test of pacing, power, and plenty of burpees.

This CrossFit workout may not use a barbell, but that doesn't mean you won't completely fatigue your arms in just 10 minutes. It's fast-paced and intense, and it uses a variety of equipment to keep ...

Hands up who's intimidated by CrossFit? You're not alone. CrossFit can be seen as inaccessible to exercise newbies thanks to its hardcore nature and competitive group training sessions. But it doesn't ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...

CrossFit's cult-like following can feel a little, um, weird sometimes. It's strange for people to be so in love with something that most people avoid at all costs -- exercise. Especially intense, ...