Whether you use the medical terminology or refer to it as the more commonly used phrase of anal leakage, the issue can be ...
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6 signs you're eating too much fiber

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Too much fiber can cause issues such as bloating, gas, bowel ...
Q: I’m the poster child for taking fiber to control diarrhea. After an ileostomy for ulcerative colitis, I was a slave to Imodium to control constant loose stools. A doctor prescribed psyllium fiber ...
Eating fiber-rich foods can help optimize digestive health, but too much fiber may worsen constipation if insufficient fiber isn’t the cause. Constipation is a common problem that affects up to 20% of ...
Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.