New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

For workers who are sat at a desk all day, health and fitness can be a concern. There are various solutions for desk-based workouts, such as the OfficeGym chair attachment and Active Desk ...

Cross trainers or elliptical machines as they are also known are a great option if you’re looking to improve your overall health. The machines work both the upper and lower body, as you use your arms ...

"Many people use the elliptical because it's joint-friendly, but without resistance, you're not challenging yourself enough to elevate your heart rate," Alex Carneiro, an ACSM-certified personal ...

Cycling on an elliptical machine or an exercise bike provides an excellent combination of fat-burning, cardio workout and strength training exercises. The pace can also be set to high or low intensity ...

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We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman ...

One of the first machines you use after stepping into the gym is an elliptical trainer. A little more advanced than the treadmill, this machine helps burn calories by giving your body a good cardio ...

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