The other day, someone said to me “you’re so disciplined with your exercise and eating. I wish I could be like that.” Here is the truth: I am not disciplined with my exercise and eating habits. I ...

A motivational fitness reminder that the gym isn’t the issue but consistency discipline and mindset are what truly matter ...

My journey in finding motivation for everyday things like school, work or cleaning has been a long one. I have found different ways to stimulate my motivation to complete my tasks but it comes and ...

Discipline is often misunderstood. For some, it feels like restriction, a rigid system of rules that takes away freedom and replaces it with pressure. For others, it’s something they keep postponing, ...

As children, we often yearn for the freedom associated with being a grown-up. Kids fantasize that the life of an adult consists solely of dessert for dinner, staying up as late as possible, and all ...

How many times have you stopped and considered the real meaning of words used every day? More importantly, how often do you challenge your own notion of that meaning by looking it up? Recently I heard ...

Motivation is often viewed as a driving force that pushes individuals to take action, both in personal and professional settings. However, I've learned that when it comes down to it, no one can ...

We often search for discipline in the wrong places—online courses, productivity hacks, or motivational videos that promise instant transformation. For a few days, maybe even weeks, they work. But then ...

Discipline is the key to achieving goals, and is acquired by creating routines and habits. The teacher plans attractive learning activities wherever possible, and learners try to maintain a steady, ...

"What enables a student to be a successful learner in school, while others struggle?" I recently asked. As I wrote in a previous post, part of the answer may have to do with trusting that a student ...