Every parent aspires for their children to reach great heights in life. To facilitate this, they often enroll them in ...

Often, mornings determine the course of the day, especially for kids. Although it may appear simpler for the parent to ...

The way a child starts the morning can shape how the entire day goes. A calm and well-morning helps children feel safe, ...

A study by Reem Raouda found that the happiest children did five particular things with their parents every morning. As we ...

With school back in session in New Mexico, parents and guardians are looking for ways to get their kids best prepared for school. Experts say creating school year routines is key for success.As the ...

Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the "3x3 by 12 p.m." challenge, participants aim to achieve 3,000 steps, one-third of ...