You can use self-massaging techniques to treat pain in the head, neck, or feet. A tennis ball, foam roller, or even just your hands can be the first step to pain relief. If you’re feeling tense or ...
DEAR DR. ROACH: I have a friend in his early 50s who has always been healthy. He has just been diagnosed with cervical dystonia. His head bobbles. He has had Botox shots, but these did not help. It ...
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