Placental demands for energy were not included in the current Recommended Daily Allowance for carbohydrate in pregnant ...

Low-carb diets have been trending for a while, and they've always been pretty controversial. On the one hand, many people share anecdotal stories about how low-carb fad diets like keto helped them ...

The type of carbohydrates you consume may impact your longevity and healthy aging. Here, how the right carbohydrates slow ...

Please provide your email address to receive an email when new articles are posted on . BOSTON — Reducing overall carbohydrate intake and eating more non-starchy vegetables and whole foods can help ...

High-carb, low-carb. No-carb, slow-carb. It’s enough to confuse even Dr. Seuss. Just as many would-be dieters thought they had finally found the secret to quick, efficient weight loss, an NIH-funded ...

Carbohydrate-restricted dietary patterns have recently gained popularity for weight loss as well as the management of type 2 diabetes (T2D). In addition, recent research has highlighted the ...

Medically reviewed by Suzanne Fisher, RD Eating fewer than 150 grams of carbs daily may help with initial weight loss.Low-carb diets are more restrictive and can cause you to miss important nutrients, ...

The popular keto diet is a low-carb, high-fat diet that puts your body into ketosis, the process in which your body burns fat, rather than carbohydrates, for fuel. By "drastically reducing" the intake ...

New research is throwing a bomb into the increasingly popular low-carb diet movement, suggesting diets both low and high in carbohydrates can be associated with a higher risk of early mortality. The ...

The global trend towards low-carbohydrate, high-fat diets for weight loss can in fact increase a person's risk of developing diabetes by a staggering 20%, according to a 17-year study of almost 40,000 ...

Ketosis is a natural metabolic state in which the body primarily burns stored fat, instead of glucose, for fuel. Ways of doing this include reducing carbohydrate intake and doing more exercise. The ...

It’s a well-known fact runners carb load before a big race. After all, it’s important to fuel up to avoid hitting the wall. But it turns out, carbs also play a key role in recovery. A recent study ...