That breath you’re holding right now isn’t just a party trick or swimming pool challenge, it’s actually one of the most accurate predictors of your overall health, vitality, and how many years you ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

Did you know that the average human takes over 600 million breaths in their lifetime? As our key survival function, breathing is so necessary that it is primarily an involuntary act–it’s hardwired ...

Claire Ryan completed the feat beneath a frozen Finnish lake wearing only a swimsuit, holding her breath for two minutes and ...