Plus, healthy weight loss tips to help you meet your goals.

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

Low in calories but big in flavor and nutrients.

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, and how to hit your goals in a healthy way. Lose weight by focusing on the fundamentals of ...

Add Yahoo as a preferred source to see more of our stories on Google. Frozen foods can be a nutrient-dense, convenient option on busy days. Fruit and veggie blends, plant-based meals and frozen meats ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose weight gained during menopause.

Share on Pinterest Experts say there’s no compelling evidence of a “best” diet for weight loss. Anchiy/Getty Images Intermittent fasting resulted in similar weight loss as traditional calorie ...