If you’ve been lucky enough to book a Shore stay this summer, there are plenty of opportunities to move your body that don’t involve running miles on the sand (though, there’s nothing stopping you ...

Summer is practically synonymous with long, lazy days of beach lounging. But if you want to make your beach trips just the slightest bit less lazy, you’ve come to the right place. We found seven spots ...

If there’s one thing that is indisputable about Pacific Beach, it’s that it has great weather. This quality makes it hard for some to rationalize a gym membership or exercising indoors when it’s sunny ...

Do you have a busy schedule but still want to prioritize your health and well-being, and find yourself unsure whether to hit the gym or start practicing yoga? But here is the thing, there is no right ...

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than just some #morningmotivation or quirky Instagram reels — they’re what keeps ...

For guests to the Festival of the Fish in Vermilion this year, beach yoga might be a little different. Titled “Peace on the Beach,” this year’s beach yoga will be led by Katie Carp, of Serenity Sounds ...

Yoga Day 2025: Discover whether yoga or a gym suits you best. Both boost health, but which enhances physical and mental well-being more? Here’s how to choose the right one. These days, both yoga and ...

CLEVELAND--(BUSINESS WIRE)--In what many yoga enthusiasts and beginners alike consider to be one of the best kept secrets in the Cleveland region, gold medal-winning Olympic gymnast Dominique Moceanu ...