Think you have attention-deficit/hyperactivity disorder (ADHD)? Not so fast. New research and theory by Cavicchioli, Stefanazzi, Tobia, and Ogliari (2023) makes a ...

A new frontier in brain science is moving out of the lab and into daily life. Researchers have built an artificial intelligence system that can boost concentration safely from home by personalizing ...

Here are 10 simple strategies that anyone can use to improve the amount of information that they take in and remember: 1. Get plenty of sleep. If you read a book or article when very tired, you will ...

A new brain-training app called Decoder has been experimentally shown to improve attention and concentration after just one month of use. The smartphone game, developed by scientists from the ...

Discover seven science-backed strategies to improve focus at work, reduce distractions, and increase mental clarity for higher productivity daily.

Founder of Śmiech & Partners. Coach to senior executives on leadership and impact on a foundation of emotional intelligence at work. The number of distractions is growing by the day. Data collected ...

Do you struggle to concentrate for more than a few minutes or find you can’t focus on even the most mundane task? You’re not alone, says Dr Sabina Brennan, a neuroscientist and assistant professor at ...

Reading works on the mind in ways that few other activities can. Each page requires focus on words and their meaning, which strengthens the brain like steady training builds muscle. Stories or ...

A study published in Scientific Reports shows that better physical fitness is associated with better attention and concentration among adolescent students. Physical fitness is associated with better ...