Animal Flow is a fitness system designed by personal trainer Mike Fitch. The movement is designed to improve mobility, strength, and endurance, but can also serve as meditation. It's gained popularity ...

For many years, I've followed the important and inspirational work of Kathleen Prasad, a meditation teacher, author, and Animal Reiki expert. After reading some of her recent material, I decided it ...

CORPUS CHRISTI, Texas — Tucked away in a shopping center in downtown Corpus Christi, a meditation group gathered for a healing session which included drums, crystals and, yes, horses. Unlike goat yoga ...