LOS ANGELES Carol Brum from Sherman Oaks challenged herself to take aerobic dance classes to fit comfortably into the dress of her dreams for her daughter's wedding. Sixteen pounds and two dress sizes ...

Jump rope and dance aerobics are two popular forms of exercise that promise to boost cardiovascular health and stamina ...

Bright and early on Saturday mornings, instructors from Lakeshore Athletic Club lead free yoga (8 AM) and Pilates (9 AM) classes on Millennium Park’s lush Great Lawn. From atop a makeshift stage ...

And now we all are oversized. This is Cathy Borger, aerobic dance instructor from Phoenix. Now Cathy was hired by Harry Dalton during the offseason to see if dancing would help limber up the brewers, ...

Ready to watch 'Bellydance Aerobic Workout with Rania' right from your couch? Pinpointing where to stream, rent, buy, or watch where to rent or buy this film can be more complicated than expected so ...