"I wanted to create a new product that would allow an individual to isolate and target the muscles in the lower abdominal ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The bench is delivered in one large box that weighs nearly 100 pounds. If you live in a walk-up apartment ...

Sit-ups have seemingly been a staple in our training programmes since time began. Despite their omnipresence, they are ...