The shocking video raised one big question: Can you actually have a six-pack on your back?

Add Yahoo as a preferred source to see more of our stories on Google. “Looks like an etching to me, arms aren’t defined.. legs not defined .. but go ahead n front like the rest of them do,” wrote one ...

Abs is the shortened term for your abdominal or core muscles. The ab muscles are located in the trunk of your body under the chest and above your pelvis. Doing ab workouts can directly impact nearly ...

When you think of a fit physique, you likely picture "flat abs" or "six-pack" abs, though how long it take to get abs and maintaining them is no small feat. As we age, muscle mass decreases and belly ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Of all the ways to train your core—abs challenges, plank workouts, lifting ...

Ab stimulators, a type of electronic muscle stimulator, are devices that can make your abdominal muscles appear firmer and more toned by electronically stimulating them. However, they won’t help you ...

While getting a chiseled six-pack is certainly easier said than done, just about everyone is capable of doing so at one point or another throughout their life. Accomplishing this starts with a strict ...